Vilnius, Lithuania
Hi, I’m Alex Carter, a certified fitness trainer with over 10 years of experience helping individuals achieve their health and wellness goals. With a background in sports science and nutrition, I specialize in strength training, weight loss programs, and functional fitness.
My approach is all about balance—helping clients build strength, improve endurance, and stay motivated while making fitness a fun and sustainable part of their lifestyle. Whether you’re a beginner looking to get started or an athlete aiming to enhance performance, I tailor each workout to fit your unique needs.
When I’m not in the gym, you’ll find me hiking trails, experimenting with healthy recipes, or coaching local sports teams. Let’s work together to make your fitness journey exciting and effective!
B.S. in Kinesiology – University of Colorado, 2012
Certified Personal Trainer (CPT) – National Academy of Sports Medicine (NASM)
Nutrition & Wellness Certification – Precision Nutrition Level 1
Strength & Conditioning Specialist – NSCA Certified (CSCS)
2020: Awarded "Top Personal Trainer of the Year" by FitPro Magazine
2019: Successfully coached 100+ clients to achieve their fitness goals, including weight loss, muscle gain, and injury recovery
Personal Trainer | 2015–Present – Designed personalized fitness programs for clients of all levels, focusing on strength training, weight loss, and endurance.
Group Fitness Instructor | 2017–2022 – Led high-energy boot camps, HIIT, and functional training sessions.
"Strength isn’t just about lifting weights—it’s about lifting yourself to new possibilities every day." 💪
Nėra atsiliepimų.
Our tennis training focuses on improving agility, strength, and technique to enhance your performance on the court. Through a combination of drills, footwork exercises, and strategic gameplay, we help players of all levels refine their strokes, boost endurance, and develop a winning mindset. Whether you\\\'re a beginner learning the basics or an advanced player sharpening your competitive edge, our program is tailored to maximize your potential. Let’s take your game to the next level!
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Muscle strengthening:
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Lemon
Gedimino pr. 9, Vilnius
Experience the energy and motivation of training in a group! Our group training sessions are designed to challenge and inspire, combining strength, endurance, and functional movements in a dynamic, supportive environment. Whether you\\\'re looking to build muscle, improve agility, or enhance overall fitness, our expert-led workouts keep you engaged and pushing your limits.
Perfect for all fitness levels, group training helps you stay accountable, have fun, and achieve results—together! Join the team and train stronger, faster, and better. 🚀
Cardio:
Muscle strengthening:
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Lemong Gym
Konstitucijos gatve 19
Transform your mind and body from the comfort of your home with our online yoga sessions. Whether you\'re a beginner or a seasoned practitioner, these classes are designed to enhance flexibility, strength, and mindfulness. Each session is tailored to help you connect with your breath, improve posture, and release tension.
Join live classes or access on-demand sessions at your convenience. Our experienced instructors guide you through various styles, including Vinyasa, Hatha, and Restorative, making yoga accessible and beneficial for everyone. Embrace balance, calm, and inner peace—no matter where you are.
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Muscle strengthening:
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Online
Zoom